Recipes 2

 

BARRAMUNDI FILLET WITH GREEN CURRY SAUCE

 
*4X180-200gm WILD CAUGHT BARRAMUNDI (OR SADDLETAIL SNAPPER) 
*Vegetable Oil Spray 
*1/2 cup Thai Green curry Paste 
*1 cup Coconut Milk 
*300gm snake (or green) beans trimmed 
*2 cups of Stir Fried Rice  
vegetable Oil 1 tablespoon 
3 rashers bacon, diced 
4 green spring onions, whites chopped, green tops reserved 
2 cloves garlic choped 
4 cups long grain rice cooked 
3 tablespoons soy sauce 
 

Method

*Mix the curry paste and coconut milk in a saucepan and simmer 
  for 5 minutes.  Stir occasionally 
*cut the beans into bit sized pieces and boil until just tender (3-5mins) 
*spray both sides of fish wil oil and cook in a medium-hot pan. 
  Watch carefully - 3-4 minutes per side at most. 
*Spoon rice and beans onto plates -lay fillet alongside and spoon 
  over the sauce.       
 
Enjoy - Serves 4 - Time: 15minutes.